Learning Centre

Navigating Grief During the Holidays

Navigating grief during the holidays can be challenging since it’s a season full of memories and traditions. To help you find your way through it, try creating your own holiday grief map. Here are some suggestions to get you started.

Tackle Post-Death Paperwork With These Six Strategies

The paperwork required in settling a loved one’s estate can be overwhelming. Thankfully, the science of procrastination and goal-setting gives us evidence-based strategies that can help. Here are six strategies for tackling post-death paperwork without getting overwhelmed.

How to Help Someone Who is Grieving

Due to COVID-19, awareness of grief is on the rise. This is a subject that is skirted by many but cannot be ignored in our present situation. How can friends and family give sincere and meaningful help to bereaved relatives, friends, and neighbors?